Which term describes the patterns of interaction recognized as destructive in relationships according to the Gottman Method?

The term that describes the patterns of interaction recognized as destructive in relationships according to the Gottman Method is known as the "Four Horsemen." This concept refers to four specific negative communication patterns that can predict the decline of a relationship. The Four Horsemen include criticism, contempt, defensiveness, and stonewalling. Each of these behaviors disrupts healthy communication and connection between partners, leading to increased conflict and emotional distance.

Understanding the Four Horsemen is crucial for couples seeking to improve their relationships, as it helps them identify and modify these harmful patterns. By recognizing and addressing these destructive behaviors, couples can work towards more positive interactions and enhance their emotional connection.

The other options represent significant elements in relationship dynamics but do not focus on destructive interaction patterns specifically. Emotional bids refer to attempts by one partner to connect with the other and promote intimacy, while love languages relate to how individuals express and receive love. Attachment styles describe the ways individuals form emotional bonds and respond in relationships but do not specifically define negative interaction patterns.