How should couples frame their approach during conflict discussions?

In conflict discussions, couples should adopt a partnership approach, as this fosters a collaborative environment where both individuals feel valued and heard. This approach emphasizes teamwork in resolving conflicts, allowing each partner to express their feelings and perspectives openly without fear of judgment or blame. By focusing on the relationship and mutual support, couples can work together to find solutions, strengthen their bond, and promote understanding.

This method contrasts sharply with blaming each other, which can lead to defensiveness and escalation of conflict. Additionally, avoiding eye contact or discussing unrelated issues detracts from the main focus of resolving the conflict and can harm communication. By framing discussions around partnership, couples can cultivate a more constructive dialogue, promoting emotional safety and enhancing their relationship overall.