In Gottman’s therapy framework, what does the term "relational self" mean?

The term "relational self" in Gottman’s therapy framework refers to how individuals perceive themselves in the context of their relationship with their partner. This concept emphasizes that a person's self-identity is not just an isolated entity but is significantly influenced by their interactions, emotions, and experiences within the relationship. It acknowledges that the dynamics of the partnership shape how each partner sees and understands themselves, making relational experiences a critical element of personal identity.

In contrast to this, other interpretations such as viewing oneself in isolation or holding personal goals that are completely separate from the partner do not align with the idea of the relational self. Additionally, the notion that identity is static and unchanging contradicts the fundamental premise of the relational self, which posits that identity is dynamic and influenced by ongoing relational interactions and developments. Thus, the relational self highlights the interdependence of individual identities and relational dynamics within a couple's partnership.