In the context of Gottman Method theory, what are "bids"?

Bids, as defined in Gottman Method theory, refer to efforts made by one partner to engage the other through some form of communication. This can manifest in various ways, such as seeking attention, support, affection, or validation. Bids are essential to understanding the dynamics of interaction in a relationship because they represent an attempt to connect and foster intimacy between partners. When one partner makes a bid, it indicates a desire for connection, and how the other partner responds to that bid can significantly influence the health and longevity of the relationship.

In this context, bids highlight the importance of responsiveness and emotional attunement between partners. A positive response to a bid can strengthen emotional bonds, while a lack of response or a negative reaction can create emotional distance and conflict within the relationship. Thus, recognizing and nurturing these bids is a cornerstone of building a satisfying partnership according to Gottman’s research.

In contrast, the other options do not accurately capture the essence of what bids represent in a relationship. Competitive attempts at manipulation and control imply an adversarial dynamic rather than engagement. The notion of sacrifice to compromise speaks more to negotiation rather than the direct communication inherent in bids. Lastly, while sharing information about needs is crucial, it doesn’t fully encapsulate the interactive aspect