To be a successful Listener during the Gottman-Rapoport intervention, which behavior should be avoided?

In the context of the Gottman-Rapoport intervention, successful listening involves creating an environment where the Speaker feels understood and validated. A key aspect of this intervention is to foster open and effective communication between partners. Expressing one's own agenda can disrupt this process, as it shifts the focus away from the Speaker's perspective and experiences. When a listener prioritizes their own thoughts or objectives over understanding the Speaker, it can lead to frustration and defensiveness, minimizing the opportunity for meaningful dialogue.

Conversely, asking clarifying questions, validating the Speaker, and naming the Speaker's affects are behaviors that enhance understanding, demonstrate empathy, and support the Speaker in articulating their feelings and experiences. These actions help create a safe space for emotional exchange and promote a deeper connection between partners. Thus, avoiding the expression of one's own agenda is crucial for being an effective listener in this therapeutic approach.