What does Gottman's approach suggest about the role of humor in relationships?

Gottman's approach emphasizes the importance of humor as a constructive tool in relationships, particularly during conflicts. When used appropriately, humor can serve to lighten the mood, reduce tension, and create an environment where both partners feel more at ease. It facilitates connection and can alter the dynamic of a heated discussion, allowing couples to engage with one another in a more positive way. This does not mean that humor should completely overshadow serious conversations or the need for open communication; rather, it should be employed as a way to foster a sense of warmth and understanding that can help in navigating difficult issues.

The other choices do not align with Gottman's findings. Avoiding humor entirely during conflicts can lead to an escalation of tensions, and humor is not limited to romantic relationships; it can be beneficial in various forms of interpersonal connections. Additionally, while humor can be a valuable tool, it does not replace the need for serious communication, which is essential for resolving underlying issues in a relationship.