What is the primary outcome of successful conflict resolution in Gottman's method?

The primary outcome of successful conflict resolution in Gottman's method is to strengthen and deepen the emotional connection between partners. This therapeutic approach emphasizes the importance of understanding and validating each partner's perspective during conflicts, which ultimately enhances intimacy and emotional closeness. The goal is to foster a healthy communication dynamic that allows both individuals to express their feelings and needs without fear of rejection or dismissal.

Successful conflict resolution is viewed as an opportunity for growth and understanding within the relationship rather than simply a means to triumph over an opponent or avoid difficult conversations. The method encourages couples to engage in a constructive dialogue that builds trust and promotes empathy, thereby reinforcing the bond that exists between them. This deepening of connection is pivotal for relationship satisfaction and longevity, making it the key focus in Gottman's approach to managing disagreements.