What is the purpose of the Love Map in Gottman’s methodology?

The purpose of the Love Map in Gottman’s methodology is to understand each other’s inner world. The Love Map concept refers to the detailed knowledge partners have about each other’s lives, including their hopes, dreams, fears, values, and experiences. When couples develop a comprehensive Love Map, they enhance their emotional connection and intimacy, which is essential for a healthy relationship.

This understanding helps partners feel valued and seen, leading to better communication and conflict resolution. By knowing each other's inner world, couples can support each other's goals and navigate challenges more effectively. Therefore, the focus on understanding each other’s emotions, interests, and life narratives is a critical element within Gottman’s approach to fostering robust relationships.