What is the purpose of the 'Aftermath of a Fight' intervention?

The 'Aftermath of a Fight' intervention is designed specifically to facilitate repair and reconnect after a disagreement. This intervention acknowledges that conflicts are an inevitable part of relationships, but emphasizes the importance of addressing the emotional aftermath of these disputes. The primary goal is to help partners process their feelings, understand each other's perspectives, and reconnect in a constructive manner post-conflict.

By focusing on repair, this intervention allows couples to move forward in a healthier way, transforming potentially damaging moments into opportunities for growth and deeper intimacy. Through this process, partners learn how to communicate their feelings effectively, listen to each other, and validate one another's experiences, which is essential for maintaining a strong, resilient relationship.