What major factors influence whether a couple has a positive or negative perspective on their relationship?

Study for the Gottman's Method Couples Therapy Test. Discover flashcards and multiple choice questions, each with hints and explanations. Prepare to excel and advance in your therapy skills today!

The quality of Turning Towards and the vitality of the Emotional Bank Account are significant elements in determining whether a couple holds a positive or negative perspective on their relationship. Turning Towards refers to the concept of partners responding positively to each other's bids for attention, affection, or empathy. Engaging in these small, daily interactions helps build a sense of connection and support, which is crucial for relationship satisfaction.

The Emotional Bank Account, a term coined by John Gottman, represents the level of trust, goodwill, and positive experiences shared between partners. A healthy Emotional Bank Account is characterized by a surplus of positive interactions compared to negative ones. When couples frequently turn towards each other and maintain an abundant account of positive exchanges, they are more likely to perceive their relationship positively, even in the face of challenges.

In contrast, factors like the number of conflicts resolved, financial status, or the length of the relationship may influence a couple's experience but do not directly cater to the foundational aspects of connection and emotional support that are vital for a healthy relationship dynamic. These factors may play a role in the relationship's overall functioning but do not capture the essence of how couples build and maintain a positive perspective about each other and their relationship.

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