What role does "repair" play in relationships as outlined by Gottman?

In the context of Gottman's approach to relationships, "repair" is a vital aspect that serves to reduce conflict and enhance communication between partners. When disagreements or conflicts arise, the ability to effectively repair the situation can help partners navigate through difficult moments and preserve emotional connection.

Successful repair attempts can include acknowledging mistakes, expressing understanding, or using humor to diffuse tension. These actions signal to each partner that they are committed to maintaining the relationship, even when challenges occur. By fostering a culture of repair, couples can build resilience, allowing them to address issues constructively rather than allowing them to escalate into more significant problems.

This concept emphasizes the importance of communication skills and emotional intelligence in maintaining a healthy relationship, rather than simply aiming to fix past issues entirely or assuming that love alone is sufficient for a successful partnership.