Which intervention can help couples move from an attack-defend mode into an admitting mode?

The intervention that can effectively help couples transition from an attack-defend mode into an admitting mode is the process known as "The Aftermath of Failed Bids." This approach focuses on helping partners reflect on interactions where emotional bids for connection were not met or acknowledged.

When couples are stuck in conflict, they often default to defensive postures, leading to escalation rather than resolution. The Aftermath of Failed Bids encourages partners to identify and express their feelings about these missed connections and explore the impact of these moments on their relationship. By promoting understanding and empathy, this intervention fosters an environment where individuals can admit their contributions to the conflict and engage in constructive dialogue. This shift from a defensive reaction to vulnerability opens the door for acknowledgment of feelings, needs, and perspectives, facilitating a healthier communication pattern.

In contrast, while other options like video playback, a repair checklist, and open-ended questions can contribute to conflict resolution, they may not directly address the root dynamics of the attack-defend cycle as effectively as The Aftermath of Failed Bids does.