Which of the following is one of the rules of using a Gentle Start-Up?

Study for the Gottman's Method Couples Therapy Test. Discover flashcards and multiple choice questions, each with hints and explanations. Prepare to excel and advance in your therapy skills today!

A Gentle Start-Up refers to the way a conversation is initiated, particularly when discussing sensitive issues. It is crucial for setting a positive tone and reducing defensiveness in both partners. One of the key aspects of a Gentle Start-Up is making requests politely. This means framing concerns or needs in a way that is respectful and considerate, rather than accusatory or harsh. When one partner makes a polite request, it encourages open dialogue and makes the other partner more receptive to what is being asked, thereby fostering a productive discussion.

Using “I” statements, for example, is encouraged to take ownership of feelings, and avoiding blame is vital for constructive communication. While it might seem that criticism could be acceptable, it typically leads to defensiveness rather than resolution. Correcting each other's mistakes during discussions can escalate tensions and divert attention from the original issue at hand. Thus, making requests politely is essential in promoting understanding and connection in the relationship.

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