Why is it important for couples to discuss their "dreams" according to the Gottman Method?

Discussing "dreams" in the context of the Gottman Method is crucial for couples because it helps create shared meaning and deeper connections between partners. This process allows each partner to express their values, aspirations, and hopes for the future, which fosters a greater understanding of one another. When couples articulate their dreams, it encourages emotional intimacy, as they explore not just their individual desires but also how these aspirations can align and inform their shared life together.

Engaging in this dialogue helps couples appreciate each other's perspectives and motivations, leading to a stronger bond. By building this shared vision, couples can navigate challenges and strengthen their relationship, rooted in mutual support and respect for each other's goals. This connection can be particularly essential during difficult times, as a united understanding of each partner's dreams can reinforce the relationship's foundations.